Canoe sprint takes place on a flatwater course and races are contested by two types of boat, canoe (C) and kayak (K). In a canoe, the paddler competes in a striding position using a single-blade paddle, in contrast to the double-bladed paddle used in a sitting position in a kayak. At international level the discipline is competed at four distances from 200m to 5000m, both individually and in teams of up to four. Each discipline is categorised by boat type, number of competitors per boat, gender, and race distance, meaning the example of C2M 500m is the canoe male doubles 500m..

Things you need to know

• Canoe sprint is a race to the line on a flatwater course with international competition set over four distances: 200, 500, 1000 and 5000 meters.
• Races are contested as individuals and teams with up to four athletes in a boat.
• Both canoes and kayaks compete in the sprint discipline and are distinguished on the results sheet by their initial letter C and K followed by the number of competitors in the boat, the gender and then the distance. For example, K1M 200m is kayak men’s singles over 200 meters.
• In a kayak, the paddler is seated and uses a double-bladed paddle pulling the blade through the water on alternate sides to propel the boat forward..
• In a canoe, the paddle has a single-blade and the athlete uses a striding position with one knee on the deck and the other foot forward allowing room to pull the paddle down their preferred side of the canoe.
• In international competition races are split into nine lanes that are allocated randomly in the initial heats; subsequently lane positions are set by qualification time: five being the fastest to qualify, then six, four, three, two, seven, eight, one and nine.
• The Olympic Games is an exception, with races comprising of eight athletes with the fastest two occupying lanes four and five after the initial preliminary shakeout..